Best Orthopedic Treatment in Dubai

Sciatica is a condition characterized by pain that radiates along the sciatic nerve, which runs from the lower back through the hips and buttocks and down each leg. It’s typically caused by a herniated disk or bone spur compressing the nerve, leading to inflammation, pain, and sometimes numbness in the affected leg. While sciatica can cause significant discomfort, it often improves with treatments like physical therapy, pain relievers, and exercises designed to relieve pressure on the nerve.

Pseudo Sciatica, also known as Piriformis Syndrome, is a condition that mimics the symptoms of sciatica but is caused by compression of the sciatic nerve by the piriformis muscle, rather than by a spinal issue like a herniated disc. The piriformis muscle is located in the buttocks, and when it spasms or becomes tight, it can irritate or compress the sciatic nerve, leading to pain that radiates down the leg. Unlike true sciatica, which originates from the lower spine, pseudo sciatica is typically related to muscle issues and often responds well to physical therapy, stretching, and other non-surgical treatments.

Treatment for Sciatica:

1. Medications: Over-the-counter pain relievers such as ibuprofen or acetaminophen can help reduce inflammation and relieve pain. In more severe cases, prescription medications or muscle relaxants may be necessary.

2. Physical Therapy: A physical therapist can design a specific exercise and stretching program to strengthen the muscles around your spine, improve your posture, and relieve pressure on the sciatic nerve.

3. Heat and Cold Therapy: Applying a cold pack to the affected area can reduce inflammation and numb the pain, while heat therapy can help relax tight muscles.

4. Lifestyle Modifications: Avoid activities that worsen your symptoms and incorporate stretches and low-impact exercises to improve flexibility and reduce nerve irritation.

5. Injections: In some cases, corticosteroid injections may be used to reduce inflammation around the irritated nerve.

6. Surgery: Surgery is typically considered a last resort if conservative treatments fail and symptoms are severe, such as significant leg weakness or loss of bladder or bowel control. The surgery usually involves removing the part of the herniated disc that's pressing on the nerve.

Prevention of Sciatica:

1. Exercise Regularly: Engage in exercises that strengthen the muscles supporting your back, especially the core muscles. Activities like walking, swimming, and yoga can help maintain flexibility and muscle strength.

2. Maintain Proper Posture: Ensure good posture when sitting, standing, and lifting objects. Use ergonomic furniture and avoid sitting for long periods without breaks.

3. Lift Properly: When lifting heavy objects, use your legs rather than your back. Keep your back straight and bend at the knees.

4. Healthy Weight: Maintain a healthy weight to reduce the strain on your spine and lower back, which can help prevent sciatica.

5. Avoid Prolonged Sitting: Take regular breaks to stand and stretch, especially if you have a sedentary job. Using a standing desk or alternating between sitting and standing can help.

The Orthopedics Department at Dr. Fathi Emara Medical Polyclinic in Dubai, Mirdif offers comprehensive care for musculoskeletal conditions, including diagnosis, treatment, and rehabilitation for bone, joint, muscle, and ligament issues. Services include joint replacement, fracture management, sports injury treatment, spine care, and pediatric orthopedics.

You can book an appointment with our orthopedic specialists by calling our clinic in Mirdif, Dubai, through our website, or by visiting the clinic directly. We strive to offer flexible scheduling to accommodate your needs.

Yes, our Orthopedics Department specializes in treating sports-related injuries, including ligament tears, fractures, and tendonitis. We offer both surgical and non-surgical treatments to help athletes of all levels recover quickly and safely.

Yes, many orthopedic conditions can be treated with non-surgical options such as physical therapy, medications, injections, and lifestyle modifications. Our specialists will work with you to determine the best treatment approach for your condition.

Our orthopedic specialists treat a wide range of conditions, including arthritis, back pain, sciatica, fractures, sports injuries, joint pain, and pediatric orthopedic issues. We provide personalized care to address each patient’s unique needs.

We accept most major insurance plans for orthopedic services. Please contact our office in Mirdif, Dubai, to confirm if your insurance is accepted and to discuss any necessary pre-authorizations.

Absolutely. We encourage patients to seek second opinions, especially for complex cases or when considering surgery. Our experienced orthopedic specialists are available to provide a professional opinion on your condition and treatment options.